Hemp Milk

All opinions are mine and mine alone.

Hemp Milk To The Rescue: A Serious Dairy Alternative For Coffee Lovers With around 54% of us being regular coffee drinkers, often drinking over three cups every single day, it’s safe to say that coffee is one of the world’s most popular beverages among a variety of people.

Typically, many coffee shops and households automatically use cow’s milk as their no.1 choice to complete their coffee with. However, cow’s milk can actually cause catastrophic effects towards your body and health, with many people searching for a healthier, less damaging alternative to regular cow’s milk.

Hemp milk has fast become a hugely popular alternative without sacrificing on any of the delicious taste of your everyday coffee. Below you’ll find some hugely beneficial advantages of hemp milk, and why you should make the switch.

High levels of calcium and magnesium

One of the main selling points of cow’s milk is its high levels of calcium, perfect for maintaining strong teeth and bones. However, hemp milk actually contains the exact same amount of calcium, ensuring you get the best nutritional value possible. Just a small cup of hemp milk will provide half of your entire recommended daily amount of calcium, meaning you can boost your bone strength even without cow’s milk.

Also essential for maintaining healthy bones is magnesium, which also supports optimum function of your muscles and nerves too. Found in abundance within hemp milk, magnesium is certainly a nutrient not be ignored.

Zero sugar and fat

Unlike regular cow’s milk, hemp milk contains no sugar or fat; it’s also completely free of gluten and soy meaning it’s perfectly suitable for those who are gluten intolerant! Completely natural and without any of the harmful ingredients commonly found in cow’s milk, you can be rest assured that you’ll be doing your body a huge favor simply by making this one simple switch.

Even if you’re a fan of a variety of different coffees, feeling worried that hemp milk won’t produce the same results in terms of taste and texture, think again! Many who have made the change report that hemp milk creates coffee that’s just as delicious as with cow’s milk – especially when making lattes. Regardless of which coffee grinder or coffee maker is your preference, hemp milk will still produce that perfect morning coffee ready to start your day.

Full of vitamins

It’s no secret that vitamins are essential for maintaining our health and keeping our bodies in tip-top shape. Hemp milk is renowned for its high vitamin A, D and B12 content, meaning that with just one simple coffee, you’re giving your body an instant vitamin boost that will regulate healthy red blood cell production and improve the function of your immune system.

So if you’re looking for a healthy, ethical alternative to cow’s milk but weren’t sure what to try, hemp milk could be the perfect solution for you. Packed full of benefits and nutrients whilst still providing that top-quality coffee you know and love, making the switch will be much easier than you think!

Aimee Russell works at an up and coming coffee roasting company and is a bit of a coffee connoisseur she must admit! Always seeking to improve her health, Aimee also enjoys yoga and gardening, having just started her own vegetable garden.