All opinions are mine and mine alone.
6 Possible Factors Causing Your Hair Loss And What To Do About It
Hair loss is a silent epidemic plaguing many people around the world today. The good news is there is treatment to stabilize or completely reverse hair loss. The bad news is most people don’t know the root cause of their hair loss and therefore don’t know how to treat it properly and effectively. There are many reasons why you might be dealing with hair loss, and it’s not the best idea to leave it untreated or ignored.
That is why in this post we go over how to handle hair loss and the 5 possible causes for it. Now, let’s look more in depth at the reasons why you are losing your precious locks and what exactly you can do about it.
-
Your Genes Play A Significant Factor
This is something that people often overlook when thinking about a possible reason for their hair loss. When it comes down to it, genes play an important part in whether you are prone to certain hair loss factors, and whether you are prone to early hair loss overall due to the genes in your bloodline.
This is to say, while yes, hair loss can be attributed to controllable factors such as the quality of your health and the quality of your food consumption, it can also be due to uncontrollable factors such as genes. So it’s an important part of the puzzle to keep in mind to be able to arrive at a more holistic answer to your hair loss problem.
-
You Might Have Thyroid Issues
Often, thyroid issues are at the root of your hair loss issue. The thyroid is responsible for the production of hormones that are responsible for regulating your mood, your weight, skin, and other important functions of your body. Women are the most prone to suffering from hypothyroidism and it can have a major effect on their weight and hair loss.
To find out if this is something you might be dealing with, you will have to visit your local physician for a hypothyroid test. Your doctor will most likely prescribe you thyroid medication that will help regulate your hormones to normal levels again, and thus helping with your hair loss regulation as well.
-
Iron Deficiency and Anemia
Iron deficiency hair loss can be yet another common cause of hair loss that you might not have heard about yet. Did you know that you could be losing your hair from simply not having enough Iron in your body? This might just be because you aren’t eating enough iron rich foods, or because you might be anemic. If you are feeling constantly fatigued for no real reason, feel weak, and have discolored sallow skin, this might be yet another possible cause for your hair loss.
Some things you can do to address Iron deficiency are: As always, visit your trusted local doctor for the best guidance on fixing the issue. And also consume foods very high in Iron such as fortified cereals, greens, meats, and beans as part of your regular everyday diet.
-
Too Much Heat And Styling
Sometimes, your hair loss can be traced to simply too much styling. This is especially true if you don’t have a thick mane to take all the heat and all the product on a daily basis. The thinner and finer your head of hair is, the more prone it will be to excessive heat damage and hair thinning.
What you can do to remedy this is find creative ways to still style your hair beautifully that doesn’t involve heat or heavy product use. You also want to stay away from extremely tight hair elastics that pull on your hair roots.
6. Alopecia Directly Attacks Hair Follicles
Alopecia is a lesser known autoimmune disease that attacks hair follicles precisely. This autoimmune disease is a little more mysterious as doctors have yet to find the core root or source of it. To find out if you suffer from Alopecia and treat it, it’s important to have your doctor put you through a series of tests to make sure you don’t have anemia or other diseases and rule those out first. To help reduce the hair loss due to alopecia, its also advised to reduce stress.
Take Action Against Your Hair Loss
The first step in taking precise action against your hair loss is getting informed first. So, congrats. You have officially taken the first step in taking care of this issue from root and seeking out an effective solution.
Hair loss can be daunting, to say the least. And this is especially true when you don’t know the cause of it, because it leaves you in the dark as to what specific action to take against it. There are many solutions out there that can help fix the problem, and you should definitely not just conform to one answer. Hair loss can be overcome with the right tools and the right attitude.
Speak Your Mind