Hiking Is A Great Way To Promote Women’s Health

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Are you looking to get healthy this summer? Or even just to get on the right mind set to think in healthier ways. Women’s health is important at all ages. It’s really a family thing, what would a family be without a mom? (Or dad) But with the toughest job in the world we all need to stay healthy and fit. One way to do this super easy is just by stopping at Walgreens before or after your adventure.

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Some adventures are just going to the food store. You could be planning a full filled day of hiking like my family. This year I vowed to get healthy. I figured in my mind set. I should get out and do more fun things with the family and promote their health along with mine. One thing we love to do is hike. We can enjoy it as a family and have some unplugged time. While we are having fun and enjoying ourselves. We are exercising and making healthier choices along the way.

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I love to stop at Walgreens as it’s on the way. We love picking up healthy snacks like nuts or granola bars. I can even get my daily vitamins there that I take to make sure I am getting all the good things I need when life is to busy to think “did I eat breakfast?”  The women’s health section at Walgreens is great, they have vitamins for my hair, nails, and multi uses. They have a great isle of suntan lotion. With hiking, my family uses plenty of it and sometime we end of grabbing a small tube because we forgot ours. They also have some drinks that are perfect to refuel with. Walgreens really offers many things that I need to stay o the right track to a healthier life style. I ca stop there for my vitamins, snacks, and more.

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Women’s health means a lot to me in many ways. It is a healthier life style but also the right mind set. You need to think the way you want to feel. Vitamins help keep everything on track, especially getting older I am finding I need the vitamins. My kids also love taking vitamins too to stay healthy. We love the fact that Walgreens offers healthier snack choices and drinks. I can walk in there and maybe be tempted by the candy but easily distract my taste buds with some mix nuts or even baked chips. It is really my one stop shop for my family adventures and one step for me to keep thinking healthy. Not to mention It’s an easy in and out so I can get on with whatever adventure I have planned for the day.

As mom. My health is very important but I need to stay healthy not just for myself but for my whole family. Who else would take them on crazy adventures?

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Chat and talk to use about what Women’s health means to you by using hashtags #HerHealth #CollectiveBias 

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Comments

  1. I think we have the exact same backpack your husband is wearing! I love hiking too. I don’t live in a place that has mountains to hike up like I did when I was growing up, but we do have lots of hiking (walking) trails here that are gorgeous. I miss hiking in the real, upwards sense of the word but being outdoors is always great, no matter what. You’re so lucky Walgreens is on the way to your hiking destination! It’s a great one stop shop for healthiness. #client

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