All opinions are mine and mine alone.
Do you know anyone who suffers form body confidence. It doesn’t always have to be on the outside or something everyone can see. It can be a personal issue. Not only women suffer from lacking confidence but also men.
We often forget then men have the same feelings we do just maybe with slightly different issues. I know I have seen people shocked to find out what was actually bothering someone when they tell you. Like really, thats whats making you act this way. To us it may be no big deal but to them it is a deal.
Some tips to have when trying to understand someone is listening. Thats the best thing you can do. Listen and try to understand. If you don’t understand, just say ” I have no idea how this might feel but it must be hard” Validate that their feelings are normal.
Women have a lot of body related issues, a lot of people know this. We also have issues with not believing were doing a good job at work, home, with kids, etc. Same as everyone! Women have sexual issues just like men having issues in that department. It may not be in the same way but we all have issues even when it comes to the most personal ones. The Independent Pharmacy can help in that way and possibly with some other things.
Next time someone is talking about an issue, just listen and try to understand. Help boost up their confidence with a small compliment. Go out to coffee once in awhile and catch up on small talk. Go out for a walk. Nature really does the body and soul good I believe. Maybe go pet some dogs, that always makes me happy! Do a craft, work on a car, whatever it is that is your thing. Just go do it, whatever helps make the low days high.
Speak Your Mind