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If you’re thinking about getting active, one of the best ways to do it right now is to start cycling more. It’s an active form of transit and you can replace short journeys you’d usually take in the car with a bike ride instead. If you’re looking to get started as an amateur cyclist, there are some things you’ll want to know and get right before you get in the saddle. We’re going to talk about those things now, so read on to find out more.
Buy Your Bike in Person
First of all, you’re going to need to buy a bike if you don’t already have one. The way you go about this is important. It might be tempting to buy a bike online now that it’s so easy to do so, but it’s better to buy in person. You can’t really judge a bike and how suitable it is for you until you get up close and see it for yourself and start using it.
Find the Right Saddle Height
As well as buying the right bike, you also need to set it up correctly and make sure that it’s right for you. Finding the right saddle height is perhaps the most important part of all. If you buy a bike from a dedicated bike shop, the staff there should help you to find the saddle height that’s going to be most suitable and safe for you when riding your new bike.
Understand the Risks and Dangers
Before you start heading out there and using your bike, you should understand the risks and how to stay safe. It’s a fact that most bicycle accidents involve adults, not children, so being aware of the dangers you’re going to face while cycling is important. When you start out, it might be best to stick to roads with dedicated cycle paths where you’re going to be safest.
Learning How to Fix a Puncture
There are things that can go wrong when you’re out cycling and you need to be prepared for those occasions. For example, it’s important that you know how to fix a puncture and to get back on the road when something goes wrong. You might end up stranded if you don’t know how to do that.
It’s Vital to Keep Your Bike Maintained
In order to stay safe on the road and to ensure you cycle efficiently, you need to keep your bike properly maintained. Look after the tires and do everything you can to keep the bike stored carefully and in good shape. It’s worth putting in the time and effort to do this.
Now all that’s left for you to do is start cycling. Be sure to make the most of the advice outlined above and start enjoying the wonders of cycling. It’s something that you can use to get fit and do your bit for the planet at the same time. There are so many benefits, so there’s no reason not to.
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