All opinions are mine and mine alone. Chemical-Free Home: 3 Tips for Choosing Safe Cleaning Products We make decisions every day. From what we wear to what we eat, we’re constantly making decisions big and small. Sometimes, we’re so used to making decisions, we don’t put a lot of thought into them. Think about the dish soap on your counter and the cleaning supplies stashed under your sink. When you made the decision to purchase those items, ... ...continue reading
Start Planning Your Future Now!
As a mom I invest a ton of time, energy and money into all three of my kids. From son up till son down, they come first. I often give up things or forget to do things for myself all together! But, while being hyper focused on my children and their future, I have totally forgotten about mine. I have no plan for my retirement years- and it's scary to think about it. This time of year I’m often focusing on what to get for the kids. Winter ... ...continue reading
Ways for Housewives to Relax
All opinions are mine and mine alone. Ways for Housewives to Relax As a housewife, I need to unwind and relax. Don’t we all? There are many ways that I do this including reading a book, writing, etc. I do love technology and always have my computer on and phone on me; therefore, having apps for downtime or to relax after a long day is a must. I have apps for reading, some for playing online poker, and let’s be honest, some are for the ... ...continue reading
Horrible Mistakes You’re Making With Your Teeth
All opinions are mine and mine alone. Over the years it's easy to have neglected tooth care, experts say most people spend just over 48 seconds brushing their teeth. With the recommended time being 2-3 minutes we seem to miss the mark on basic health care with our teeth. It’s easy to of slipped into bad habits over the years that might have stuck such as skipping flossing. Such habits have lead to gum disease being on the rise,dentists are ... ...continue reading
Horrible Mistakes You’re Making With Your Teeth
All opinions are mine and mine alone. Over the years it's easy to have neglected tooth care, experts say most people spend just over 48 seconds brushing their teeth. With the recommended time being 2-3 minutes we seem to miss the mark on basic health care with our teeth. It’s easy to of slipped into bad habits over the years that might have stuck such as skipping flossing, but these can lead to more health risks than you think gum disease is ... ...continue reading
How to Ensure Your Kids Have Healthy Teeth and Gums
All opinions are mine and mine alone. How to Ensure Your Kids Have Healthy Teeth and Gums As a parent, you are responsible for a lot when it comes to your children. Certainly, the most important duty that come to mind is making certain your child is healthy. Most parents take this to mean that their children eat healthy, get exercise, and are taken to see the doctor when they are sick. However, this also includes ensuring that their kids’ ... ...continue reading
Top Tips for Rounding Out Your Workout Routine
All opinions are mine and mine alone. Effective Exercise Balls: Top Tips for Rounding Out Your Workout Routine Workouts don’t have to be grueling or boring. It takes the right kind of trainer or routine that involves fun and interesting equipment and movements. You may have seen some guys and gals doing a number of exercises that involve a ball, kind of like the ones you may have used in gym class as a child. Here you’ll find ideas to round ... ...continue reading
How to exercise as a family
All opinions are mine and mine alone. Exercise keeps your body flexible, strong and in shape. Physical fitness is important for people of all ages, and having a workout buddy can boost your motivation. This is why working out as a family is great for building healthy habits, as well as increasing your chances of reaching your fitness goals. Gear up for success First, make sure you are following the required safety precautions. Stretching and ... ...continue reading
Vitamins Always With #NatureMadeatWalmart #IC #Ad
“This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.” #NatureMadeatWalmart #IC #Ad This Holiday Season already has me feeling icky. I am constantly on the go with kids, sickness, dentist, conferences, all sorts of things. So I usually end up thinking of some vitamins to take during this time. I always take Biotin because I love that it helps my hair grow out. Since cutting it all off about a year ... ...continue reading
4 Tips To Achieving Mind And Body Balance #NatureMadeAtWalmart #Ad #IC
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. The body and mind are connected in ways that you and I could never understand fully. Balancing them effectively isn't easy. It takes a bit of work, but it can be achieved. The following tips will help you find balance and live life less stressed. 1. Get Good Sleep: The amount of good sleep you get each night is an essential key to having energy ... ...continue reading
